gUIDING YOU THROUGH YOGA TO RECONNECT, HEAL &
BECOME YOUR MOST
AUTHENTIC SELF
WORK WITH Cate
IN-Studio Sessions
Participate within a flourishing community setting by taking classes at the Northeast Columbia studio, Palmetto Yoga, where Cate is currently teaching.
private Sessions
Experience personalized yoga sessions tailored to your unique needs, whether you’re seeking one-on-one instruction, or looking to add a practice to your next group event. With customized guidance, you’ll deepen your practice and find balance in a supportive environment.
corporate sessions
Boost well-being and productivity with sessions designed to reduce stress and promote relaxation. Offered both virtual and in-person for the Midlands of South Carolina; these sessions offer employees the tools to stay focused, energized and balanced throughout the workday.